Swimming in Iceland: The Greatest Swimming pools within the Nation, Plus the Guidelines and Rituals to Know

As a frequent flier to Iceland, my arrival routine and recommendation to guests is at all times the identical: deplane and get your self within the water—instantly. It may be on the common Blue Lagoon, the Bond-worthy Retreat spa, the new Sky Lagoon, or one of many many public swimming pools. There are a number of hundred to select from, which the nation’s inhabitants of 366,000 think about each a well being necessity and social hub. Every thing it is advisable to find out about Iceland, and Icelanders, will reveal itself whereas having a soak.

This can be a bathing tradition not like some other. There are a number of unstated intricacies, rituals, and particular guidelines round hygiene and etiquette, which is refreshingly strict round shoe removing, use of digital units, and a soapy bathe sans swimsuit previous to getting into the water.

With the intention to do Iceland’s swim tradition justice, I absolutely submerged myself within the project, exercising within the heat geothermal waters, chatting with locals within the scorching tubs, and enduring the chilly plunge each day for weeks straight, each morning, accompanied by my 86-year-old father-in-law. For the primary time in a yr, my continual neck ache paused and his dangerous knee stopped bugging him. We each felt reborn, by no means wanting this aquatic saga to finish. Able to dive in?

The Retreat at Blue Lagoon

Picture: Courtesy of Giorgio Possenti

The Guidelines

“If you end up in water, you may’t be in your cellphone. You’re within the right here and now, both by your self, the folks you’ve traveled with, or with strangers who’re sitting within the tub with you,” says Iceland’s First Woman and creator Eliza Reid over kaffi within the library of Bessastaðir, the nation’s official residence. “In some way the water type of erases the superficial between us. You may’t inform the distinction between a plumber and a politician,” she provides, noting that whereas extra primitive swimming pools date again to the thirteenth century in Iceland, the trendy day sundlaug is a microcosm for the nation’s progressive values. “Many swimming pools, particularly in Reykjavik, are actually providing gender impartial altering areas. If you’re a trans individual, you might have a proper to decide on which facility you wish to use. Girls even have a proper to go topless within the swimming swimming pools. It’s not widespread, but it surely’s allowed and is an attention-grabbing equality side right here in Iceland.”

When not in work mode because the CEO of skin-care model BioEffect (which incorporates pure Icelandic alkaline H20), Liv Bergþórsdóttir might be discovered swimming at her native Garðabær pool, utilizing hand paddles and flippers to combine up her routine. She notes that what occurs earlier than getting into the water says so much in regards to the Icelandic means. “Cleanliness is of the utmost significance for swimmers, which suggests you completely should wash totally,” she says. “In some cultures, nudity is one thing personal, however in Iceland we bathe utterly bare collectively within the bathe room.” The sweetness exec finds this side empowering. “It exhibits us with no filter. We’re of all shapes, sizes and colors, with scars, tattoos, implants, breast removals—simply an sincere actuality.”

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